| TIME | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|---|
| 7:00 AM | 7:00-8:00 AM BJJ NO-GI |
7:00-8:00 AM BJJ ALL LEVELS |
7:00-8:00 AM BJJ NO-GI |
7:00-8:00 AM BJJ ALL LEVELS |
7:00-8:00 AM BJJ NO-GI |
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| 9:00 | 9:00-10:00 AM KIDS COMP |
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| 10:30 | 10:30-11:30 AM BJJ PRO *invite only* |
10:30-11:30 AM BJJ PRO *invite only* |
10:30-11:30 AM BJJ PRO *invite only* |
10:00-12:00 PM BJJ COMP CLASS alt. GI or NO-GI see below* |
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| 12:00 PM | 12:00-1:00 PM BJJ ALL LEVELS |
12:00-1:00 PM BJJ NO-GI |
12:00-1:00 PM BJJ ALL LEVELS |
12:00-1:00 PM BJJ NO-GI |
12:00-1:00 PM BJJ ALL LEVELS |
12:00-1:30 PM MUAY THAI |
12:00-1:30 PM WHO'S NEXT? WORKSHOP see below** |
| 1:30 | 1:30-3:00 PM OPEN MAT |
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| 5:00 | 5:00-6:00 PM KIDS ALL AGES |
5:00-6:00 PM KIDS ALL AGES |
5:00-6:00 PM KIDS ALL AGES |
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| 6:00 | 6:00-7:00 PM MUAY THAI |
6:00-7:00 PM MUAY THAI |
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| 7:00 | 7:00-8:00 PM BJJ Fundamentals |
7:00-8:00 PM BJJ NO-GI Fundamentals |
7:00-8:00 PM BJJ Fundamentals |
7:00-8:00 PM BJJ NO-GI Fundamentals |
7:15-8:15 PM BJJ |
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| 7:00 | 7:00-8:00 PM WOMEN'S BJJ |
7:00-8:00 PM WOMEN'S BJJ NO-GI |
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| 8:00 | 8:00-9:00 PM BJJ All Levels |
8:00-9:00 PM BJJ NO-GI All Levels |
8:00-9:00 PM BJJ All Levels |
8:00-9:00 PM BJJ NO-GI All Levels |
8:15-8:45 PM BJJ Randori |
*Saturday comp classes alternate gi and no-gi every week.
Jun 28 is no-gi. Jul 5 is gi. And repeat!